Beauty Blog

5 Ways You’re Making Your Salads UnhealthyRead More

When you’re on a diet, a salad can seem like the perfect, healthy lunch or dinner, but this isn’t always the case. If you’re loading up your salads with these unhealthy options, you may be sabotaging your diet without even realizing it. Make a healthier salad by skipping these unhealthy…

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7 Foods that Sound Healthy, But Aren’tRead More

A healthy diet is an essential part of your weight loss plan. Make sure you’re getting yours right. Some foods sound healthy but, when you look a little deeper, they actually aren’t. Be on the lookout for these diet-busters and achieve your weight loss goals once and for all. Avocado…

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Lipo Now, Healed by Summer!Read More

Diet and exercise can transform your body, but sometimes the transformation isn’t quite enough. If you have stubborn fat pockets that don’t seem to budge, liposuction could be the solution. At Total Body, we offer minimally invasive, laser-assisted liposuction using Lipotherme. Just one session provides permanent fat removal and skin…

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Am I a Good Candidate for Liposuction?Read More

With summer fast approaching, many of our clients are trying to get their bodies swimsuit-ready. Don’t worry if you need a little help! We can help you get ready for summer with our medical weight loss programs (if you need to lose weight) or liposuction (if you have unwanted fat…

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Carbohydrates: Friend or Foe?Read More

If you're like most of us, you're likely wondering whether to carb, or not to carb. If you want to lose weight, should you stop eating carbs altogether? We understand the confusion and can help you make sense of the carb conundrum. If you need personalized advice about diet, exercise, or…

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5 Fitness Crazes Sweeping the NationRead More

Are you a trendsetter, or do you appreciate the value in following the latest trends? If you love using the zeitgeist to improve your life, you’ll love some of these hot fitness trends. Trends do change in time, but one thing that will always be popular is looking and feeling…

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